The Silent Burnout Epidemic Nobody Wants to Talk About
There is a dangerous assumption hiding inside modern workplace culture: If you are still performing, you must be okay. You answer the emails. You attend the meetings. You hit the deadlines. You smile when someone asks, “How are you doing?” You say, “Busy.” And everyone moves on. That may be the problem. We have become remarkably good at measuring performance while becoming dangerously bad at noticing depletion . The World Health Organization defines burnout as a consequence of chronic workplace stress that has not been successfully managed, characterized by exhaustion, increasing mental distance or cynicism toward the job, and reduced professional efficacy. But there is something important about burnout that deserves more attention: Burnout doesn't always look like collapse. Sometimes it looks like the employee who never complains. The leader who keeps delivering. The entrepreneur who cannot remember the last weekend they genuinely rested. The high performer who is still producing...